Practice Times
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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5:30-630: Kids
6:30-8:00: Jr/HS |
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5:30-630: Kids
6:30-8:00: Jr/HS |
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6:30-8:00: Jr/HS |
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[TBD: Tourney] |
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Ages |
Session Length |
Practice Days |
Time |
Coaches |
| Kids |
January 28th -
April 26th |
Monday & Wednesday |
5:30 - 6:30PM |
Paul Schulfer |
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"Fun, Fundamentals, and FREESTYLE!"
Freestyle is the international style of wrestling that most of the world competes in, including the Olympics. There is a tournament season for youth that of all ages and weights that we encourage participation in.
Most kids find freestyle to be more fun with its wide-open scoring system and enjoy going to tournaments and being part of a team along with the junior high and high school wrestlers. (32 practices + tournaments) |
Kids- Session II Membership Fee: $150 |
Jr. &
HS |
February 4th -
May 8th |
Mon., Wed., & Thursdays |
6:30 - 8:00PM |
Coach Martin |
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This group will continue the high-level technical training that continues to produce many local tournament champions and national competitors! Formerly the Viking Wrestling Club, the team placed 2nd in State Freestyle with 10 placers of thirteen participants, including State Champions Daniel Nelson & Rowan Pilger. Thirteen club members were State Greco-Roman placers; SIX were members of the State team to the National Tournament in Fargo, North Dakota. (45 practices + tournaments) |
Jr.High/HS- Session II Membership Fee: $200 |
Sunday |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
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6:30-8:00: Jr/HS |
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6:30-8:00: Jr/HS |
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Ages |
Session Length |
Practice Days |
Time |
Coaches |
Jr. &
HS |
July 22nd -
August 21st |
Tuesday & Thursdays |
6:30 - 8:30PM |
Coach Martin |
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After a long summer, these "clinic" session will focus on techniques critical to success in junior high and high school wrestling. Wrestlers enjoy the relaxed atmosphere, attention to detail and individual sessions. (10 practices) |
Session III Membership Fee: $100 |
Coaches Expectations |
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What to Bring |
Wrestlers--of all ages--need to come prepared to give the proper amount of attention needed to learn and work hard.
- Arrive before the practice starting time, so you're ready to start promptly.
- Plan on attending the entire practice from start to finish.
- Come to every practice so you don't miss-out on a series or progression of technique that puts you behind and slows the group.
Come ready to learn, work hard, and have fun! |
Come prepared to wrestle!
Besides bringing your "championship attitude", you should wear clothing that is suitable and safe (for you and your partners).
This includes:
- Athletic shorts (prefer no pockets)
- T-shirt (NO sweats)
- Wrestling shoes
- Head gear (recommended)
- Knee pads (suggested)
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Disclaimer:
It may be necessary to limit membership due to space and safety considerations.
The USA Cobra wrestling club reserves the right to refuse membership to any individuals whose attitudes and/or behaviors are detrimental to the Club, its goals, or members.
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USA COBRA CAMPS |
The outstanding coaching staff of USA Cobra Oregon, will host four camps each year in the Northwest (at Inglemoor High School). Wrestlers and coaches won't want to miss the outstanding technique of Coach Mark Sprague as these are rare Washington appearances.
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FALL CAMP
GET VERTICAL!
Nov 9 & 10th
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WINTER
Granby & Head-Spin w/ Coach Sprague
Dec. 19 & 20th
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PIN TO WIN
w/ Tod Martin
Dec. 21 |
SPRING CAMP
A Spring date is being scheduled--stay tuned |
SUMMER
A June date is being scheduled--stay tuned |
 download registration
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